The emerging work from home culture is leading the employees to work for extended hours each day. Exposing your eyes to the screen for a longer time period can result in various issues like dry eyes. Dry eye syndrome occurs when the tear film of your eyes glands does not produce enough tears in order to keep your eyes moisturized. In addition, symptoms of dry eyes can also occur if there is insufficient production in your eyes. However, among the various solutions to cure dry eye syndrome, using a warm eye mask for dry eyes is emerging to be the most beneficial one.
What is a warm eye mask?
A warm eye mask has been traditionally used for ages as a remedy for many ailments. The eye mask uses heat therapy to stimulate blood flow in and around your eyes. The heat and moisture work perfectly at specific points to alleviate pain, inflammation, and other issues. Warm eye mass is also known to help with the symptoms of dry eye syndrome like itchiness, dryness, redness, inflammation, or watery eyes. It can be applied on the eyes straight while keeping them closed and held for a little while. The process can be repeated until the eye mask gets cold.
How do warm eye masks offer relief?
The warmth offered by a hot eye mask for dry eyes has a soothing and healing effect on the muscles and nerves. It stimulates blood circulation, relieves pain, and soothes muscle spasms. Apart from eyes, cold and warm compresses can be applied to injuries as they help the body to restore itself. Using the moist warm eye mask effectively treats pain caused by muscles of the eyes, such as in case of eye strain. On the other hand, dry warm compresses do not provide any moisture, but warmth keeps the blood circulating in the affected area.
NOTE: Avoid using large, bulky, and heavy eye compresses as they may not be comfortable for your eyes.
How can dry eye masks help with dry eye syndrome?
The warming eye mask has the ability to make your eyes feel rejuvenated instantly. In addition, it also provides adequate moisture to your eyes and keeps natural oils from clogging. Clogging in your eyes due to swollen eye glands can make your eyes irritable and itchy. The heat of a dry eye mask can thin the oil and helps it to drain quickly. Furthermore, if you experience redness or discomfort in or around the eyes, there can be chances of mild infection that can be treated with the use of a warm eye mask. The warm eye mask can provide you quick relief from certain symptoms and cure muscle spasms or pain, relaxing your eyes.
When to see a doctor?
The mild symptoms of dry eye syndrome can be effectively healed with the use of a dry eye heat mask. However, if the symptoms still prevail, it is advisable to see a doctor immediately to prevent the aggravation of the issue. Pay your visit to the doctor’s clinic immediately if you are experiencing the below-mentioned symptoms:
- Continuous pain in the eyes
- Blurry vision
- Inability in the movement of eye muscles
- Light sensitivity
- Extreme redness and itchiness
The symptoms require to be closely monitored by a doctor to prevent any further complications.
Investing in a warm eye compress is a great way to relieve symptoms of various conditions. The heat therapy, along with adequate moisture offered to your itchy eyes, relaxes muscle strains and boosts blood circulation. If you are looking to buy a good quality heated eye mask, get in touch with Dry Eye Mask!