Teeth grinding is a fairly common disorder. It is estimated one out ten adults grind their teeth at night, and unfortunately, most don’t realize they do. Teeth grinding can lead to serious dental health problems if untreated, so in this article, we’ll discuss some tell-tale signs that you might be a teeth grinder.
If you identify with some of the symptoms, it’s time to take action. Grinding teeth can lead to chronic pain and severe health problems.
But don’t worry, there are ways to prevent teeth from grinding and save your smile, such as a teeth grinding mouth guard from Teeth Night Guard Lab.
Keep reading to learn about the five most harmful effects of teeth grinding, as well as some tips on how you can prevent it from happening again.
Chipped and Damaged Teeth
The most common symptom of teeth grinding. The constant grinding, especially at night, leads to added pressure and wear and tear on your teeth. This can lead to chips on the edges of your teeth.
Teeth grinding can also strip your teeth of enamel, leading to tooth decay and increasing your chances of getting a cavity. Additionally, if you’ve already had work done to your teeth, such as crowns, implants, and fillings, teeth grinding can loosen and knock them out of place, forcing you to revisit the dentist.
Jaw Tension and Pain
Temporomandibular Joint Disorders or TMD occur when your jaw joints are not correctly aligned and are one of the leading causes of teeth grinding. Often people with TMD suffer from constant joint pain at night as their muscles and joints in the jaw are constantly strained and working. A custom-built teeth-grinding mouth guard can realign your jaw and relax the muscles and joints while you sleep.
Your Ear canal sits very close to the jaw joints, which affects teeth grinding. Often people who suffer from TMD will have earaches as a symptom. A teeth-grinding mouthguard can also help with this symptom.
Headaches That Keep You Up at Night
The constant tension of teeth grinding can lead to headaches and migraines. This is the symptom that causes the most sleep disorders as it makes it very hard to go back to sleep.
Teeth grinding is the leading cause of gum recession. The grinding motion shifts teeth back and forth, creating space between the teeth and gums. Bacterial infection is the common cause of gum diseases as the bacteria gradually eat away from your gums, causing them to wear out over time. For the most part, Gum recession can’t be reversed, making it critical to seek treatment for your teeth grinding as soon as possible. If your dentist diagnoses you with TMD, they’ll more than likely prescribe you a custom teeth-grinding mouth guard.
Treat Your Teeth Grinding Immediately
Hopefully, after reading this article, you’ll better understand the harmful side effects of teeth grinding and why it is dangerous to leave it untreated. Fortunately, the solution is usually quite simple; get a custom-made mouth guard. Your dentist can usually make one for you, or if you want to save money, you can order them online.