Top tips for keeping fresh during your period

Top tips for keeping fresh during your period


You probably don’t want to feel gross and unpleasant during your period, but there are some steps you can take to keep yourself feeling fresh and smelling great. Menstruation is a natural part of life, but it can also cause some discomfort. Fortunately, there are several things you can do to make your period as painless as possible. For one, sanitary pads are an excellent way to stay fresh. In case it is an emergency, using tissues can be a great idea as you look for a better option.


Changing your pads often

Changing your pads often can help keep you smelling fresh. It is also a good idea to wear cotton underwear instead of synthetic fibres. Cotton underwear can help keep you cool and comfortable in hot weather. In addition, many women prefer wearing cotton underwear since they feel cooler and are less likely to make them uncomfortable. Remember that it’s better to switch to an organic or natural fibre when you’re on your period.


Using intimate wipes

Using intimate wipes is also a good idea. Use wipes that are not scented to help you feel more fresh and comfortable during your period. Try to change your intimate products every couple of hours. It would be best if you also kept a couple of spare ones. 


Replace your tampon as soon as you feel your first cramp

Using tampons is not a bad idea either. It’s important to replace your tampon as soon as you feel your first cramp. It will ensure that you stay as fresh as possible. It’s also a good idea to use  laundry pretreatment products that are not harsh. It will also prevent any stains from occurring in addition to preventing stains.


Use breathable synthetic fabrics and keep the contents of your tampons dry

If you’re using tampons, be sure to change them as often as you can.At least every 2-3 hours in a day. The human reproductive system is extremely sophisticated, and if you’re not changing them frequently, it can lead to bacterial growth and infections. It’s important to keep your underwear dry during your period. Aside from cotton, you should also use breathable synthetic fabrics. It’s also a good idea to keep the contents of your tampons dry.


Should choose a tampon that doesn’t have too much odour and wash your genitals twice daily

If you’re worried about smelling bad during your period, you should try a period product that feels comfortable. During your period, you should choose a tampon that doesn’t have too much scent. It would help if you also shower twice daily when you’re having your periods. Changing tampons every day can help you avoid a smelly experience and embarrassing moments. It’s crucial to keep your period smelling fresh during your period. Also, you may consider using cloth pads by JuJu; this are the best for you!


Drink water

You’ve heard water is life. Water is very important during your period. Drinking water is essential to staying fresh. It can prevent you from becoming dehydrated. In addition, it can help you feel less nauseated. It can also help you to reduce sugar cravings. When you’re fresh and clean, you’ll feel more energetic. By taking in plenty of water, you’ll stay hydrated. It is also an excellent way to flush out toxins from your body. 


Should avoid carbonated drinks, sweet drinks, and caffeine

When you’re bloated, tampons can increase the odour of your body. To keep your period fresh, you should avoid carbonated drinks, sweet drinks, and caffeine. Drink plenty of water. It will prevent odours from becoming unbearable. When it comes to your sanitary products, make sure to keep them clean by changing often. If you’re concerned about bloating, it’s important to wash your hands thoroughly after changing tampons.

It’s okay to have some odour during your period. However, it should not be a dirty smell. Your period is your body’s way of ensuring you feel fresh. To keep your period smelling fresh, maintain good hygiene by ensuring you wear clean undies and change your pads since sanitary pads can also be problematic for some people during their menses. For this reason, they should use menstrual cups. 

Leave a Reply

Your email address will not be published.