10 Tips to Know About Mt Everest Before Climbing

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10 Tips to Know About Mt Everest Before Climbing

For many, climbing a mountain is an inexpressible feeling. The excitement and adrenaline rush that flows through your body when scaling is indescribable. And then, seeing the world stretching down as much as possible is breath-taking. It feels ecstatic and out of this world when isolated from worldly things. And that’s the feeling you get when climbing Mount Everest.

Lying between Nepal and China’s Tibet and rising to 8848 meters in elevation, Mount Everest is undoubtedly the ultimate mountaineering challenge. Mountains have secrets we should learn. And this mountain, being the most elevated, seem to have lots of it for exploration. 

Mountaineering is inherently about enduring terrible weather, demanding objectives, and an infinite number of hurdles and inconveniences. It means that not everyone attempting the climb reaches the top. But with some tips before climbing Mount Everest, you’ll boost your chances of conquering it. Here are ten tips worth knowing before climbing Mount Everest.  

1. Pick the Right Expedition Company

Choosing the right expedition company for Mount Everest climbing is vital for the success of your climb. For instance, they can help expedite your mountain climbing insurance, acquire the perfect climbing gear that fits or provide learning per your preferences.

Additionally, they can provide you with guidance, which means you’ll be more confident. Working with these companies can also end last-minute research about accommodation, transfers, snagging limited permits, or figuring out a food budget.

2. Know the Climbing Cost

The cost of climbing Everest can be higher than buying a new car. Climbers can expect to pay between $35,000 and more than $100,000.

Examples of costs might include $11,000 for climbing permits from Nepal or Tibet, oxygen kits offered by the authorities, or high-altitude gear like tents, sleeping bags, and boots.

3. Acclimatization is Key to Success

The weather at Mount Everest can be harsh. Therefore, acclimatization, a technique for conditioning your body to adjust to environmental changes, can be helpful. For instance, you can do some altitude acclimatization. 

Altitude acclimatization is possible for most people. It comprises rapid hyperventilation and continuous compensation by enhancing oxygen uptake, making the body accustomed to lower oxygen supply. This way, your body will be ready to submit to the highest peak.

4. You Need Adequate Hydration

At altitude, hydration is even more significant than at sea level. A mountaineer’s success depends on identifying early signs of dehydration. An irritable mood, fatigue, weakness, and headache might be the first symptoms. 

It’s usually necessary to drink more, rest, and cool down after exercise at altitude when dehydration is due to exercise. Ensure rehydrating your body with a small amount of plain water every few minutes. 

5. Sherpas Are Worth Knowing

People call the Himalayan guides Sherpas, although not all are part of the Sherpa ethnic group from which they derive their surname. Most of these guides are young men who live in small villages or the chaotic city of Kathmandu. 

These are unsung heroes who’ll guide you all the way, ensuring that your climb is a success. Besides, they’ll provide you with all the help you need, even in those harsh conditions. So, socialize and identify the right Sherpas for you. 

6. Taking Supplements

According to a study, iron supplements may be helpful before and during ascending to the high altitudes of Mount Everest, particularly if you suffer from iron-deficiency anemia. Blood cells transport oxygen throughout the body, so there’ll be fewer red blood cells carrying oxygen if you are anemic. 

High altitude trips lasting two to four weeks or more seem to be the most effective time to take iron supplements to boost low iron stores.

7. Plan the Summit Timeline

If you plan on climbing Mount Everest, you might need three months to complete the journey. 

To reach Everest Base Camp, you will trek for 19 days round trip. Upon reaching the Everest Base Camp, the climb to the summit of Mt. Everest takes an average of 40 days. Hence, prepare yourself for an extended period away from home.

8. Know About the Risks Beforehand

Climbing mountains can be a dangerous activity, so it is vital to be aware of the risks before you start. Despite growing awareness of this, climbers often ignore the dangers and safety measures during extreme situations. 

Some risks include the subfreezing conditions and high altitude, primarily if you run out of supplemental oxygen or are caught in sudden storms. Having this knowledge beforehand will help you anticipate whatever comes your way and be prepared. 

9. You Need the Right Climbing Gear

You will require the proper clothing and gear to trek to Everest Base Camp. The essential equipment will vary depending on the month of your trip to Everest. You’ll need expertise and help to decide which pieces are most important. 

Climbers know the thrill of soaring to the top of a challenging mountain. Reach out to any experienced climber to determine the right equipment vital for the climbing.

10. Always Prioritize the Climbing Season

Because of high winds and extreme sub-zero temperatures, the jet stream surrounds Mt. Everest for most of the year, making climbing nearly impossible. In the summit window, which is in May and then again for a short time in September, climbing is safe. 

Another reason climbers attempt summits in May and September is to evade winter snows and summer monsoons. 

Conclusion 

Knowing these tips will surely leave you better prepared to scale Mount Everest. Now, the ultimate question is, are you ready for your Everest climb?

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