Herbal therapy is an easy and effective way to bring about health and well-being. If you’re on your way towards a healthy lifestyle, you must start with your diet and regimen. Try to replace unhealthy and calorie-laden foods with raw and fresh ones. Or, maybe you can drink your nutrients through fruit smoothie bowls. Add on herbal supplements like kratom to your fresh smoothies to increase the therapeutic abilities.Â
Not only will it energize your body, but it also enhances the nutrient reservoir. Along with this, you get to experience the health benefits of kratom extracts.Â
Mango & Avocado SmoothieÂ
One of the best smoothies to try for a holistic and delightful experience is the mango and avocado smoothie. You get to cherish the sweetish taste and decadent aroma of the mango pulp. On top of this, the fleshy avocados provide a creamy and smooth texture to the smoothie. Try to incorporate lab tested red vein bali kratom in your diet. All you need to do is add the kratom powder to your smoothie and mix it well.Â
Ingredients
- 1/4th cup ripe avocadoÂ
- 1 tbsp. lime juice
- 1/4th cup fresh mango
- 2-3 tbsp. Sugar
- 2-3 tbsp. Vanilla yogurt
- 3-4 Ice cubes
- Kratom powder
How To Prepare?
- Add the ingredients into your blender and blend the contents for a few minutes.
- Put in the kratom powder and ice cubes and give the mixture a final blend.Â
- Savor the smoothie right after waking up for the much-needed energy.Â
Banana SmoothieÂ
Another popular smoothie ingredient that allows you to prepare a creamy and rich drink is frozen banana. You must try out the banana kratom smoothie recipe to fill up your tummy in no time. Also, you can add some orange juice to add that extra tangy essence to your smoothie bowl. With just a hint of cinnamon and some vanilla yogurt, you can transform your morning breakfast into a delicious one. Try drinking the smoothie after a long day to get your energy levels back.Â
Ingredients
- Kratom
- One vanilla yogurtÂ
- A bananaÂ
- 1 cup orange juice
- ½ salt
- bit of cinnamon
How To Prepare?Â
- Add all the ingredients to a blender and blend the mixture well.
- Whip the contents for a few minutes to achieve the desired creamy and delightful essence.Â
- In the end, you can garnish the smoothie with some slices of banana and yogurt.Â
Spinach & Fruit SmoothieÂ
Almost every person knows the importance of eating greens in various forms. But did you know that you can drink your greens as well? All you need to do is prepare a smoothie bowl containing different greens and your favorite fruits. One suitable combination is the spinach and banana smoothie that comes packed with the desired nutrients. Also, you may add the extra punch of citrus with orange juice to your smoothie. Spinach is a superfood that contains all the essential minerals that your body needs. On top of this, the banana adds more texture and appeal to your smoothie.
Ingredients
- Kratom
- 1 cup fresh spinach leaves
- A half banana
- 1 ounce Orange juiceÂ
How To Prepare?Â
- Add all the ingredients to a blender and blend the mixture until smooth.Â
- Serve the drink first thing in the morning for maximum stamina.Â
Cucumber & Pineapple SmoothieÂ
Do you like the swedish-sour essence and the tangy tasting notes of pineapple? If yes, then you can include the cucumber and pineapple smoothie in your morning routine. The smoothie contains the savory essence of pineapple coupled up with the neutral flavors of cucumber. Also, the high water content of the ingredients adds to your hydration levels in no time. You can add more therapeutic value to your smoothie using kratom extracts.Â
Ingredients
- Kratom
- A bit of cucumberÂ
- ½ ginger
- Two pineapple slices
- ½ cup pineapple juice
- Two celery stalks
- ½ cup water
- ½ cup ice
How To Prepare?
- Add the ingredients to a blender and give the mixture a blend for a few minutes.
- You can add some ice cubes to the blender to enhance the texture and appeal.Â
Chocolate & Blueberry SmoothieÂ
Do you like to munch on savory and sweet chocolates as a snack? Instead of eating your chocolates, try adding them to your breakfast smoothie bowls. All you need is cocoa powder and blueberries to get started with the recipe. Also, infuse the drink with some vanilla extract for an enchanting and attractive aroma. Prepare the drink using the kratom essentials in a few seconds.Â
Ingredients
- Kratom
- One dash ground cinnamon
- 2 tsp cocoa powder
- 1 cup frozen blueberries
- One dash ground nutmeg
- ÂĽ tbsp vanilla extract
- 1 cup milk
How To Prepare?Â
- Keep the essentials in a blender and mix the contents well.Â
- You can add some ice cubes to make the consistency creamy, smooth, and palatable.Â
Final Verdict
Herbs and supplements are a great add-on to your usual healthy diet. One of the best supplements to add to your daily routine is the kratom extract. It arises from the mitragyna speciosa plant and has action over the opioid receptors. Also, you can include kratom through various drinks like smoothies and juices. Prepare the delicious fruit-infused smoothies containing blueberries and green leafy veggies. Along with this, you can add some extra ingredients like vanilla extracts or orange juice to enhance the tasting notes. The kratom smoothies may reduce inflammation, energize your body, and curb mental health issues.
